Last book in Moon's trilogy "Paladin's legacy" is out!

So, there's that, this book is on my wishlist. It's available in sweden in Science Fiction bokhandeln.

Here's clicky to Moon's site..

Exercise schedule

Due to a long period of over time and christmas celebrations, I,'ve gained some weight. So I'm setting myself up to a realistic schedule of exercise, that at least would make slightly less unfit.

For starter the first week I'm going to do 10 each of ordinary, wide and narrow push-ups, 10 straight sit-ups and 5 cross at each side. There is also going to be exercises for the back and legs, so 15 "back-ups" and 20 lunges plus 20 squats with kicks. Then I will increase with two repetitions per week.

Since I'm also at home on parental leave I'll have opportunity to take walks up to an hour as well,a few times a week.

This is the plan anyway, I'll probably adjust to current fitness status during the first week.